Bounce Back Stronger Introduction - Only The Brave Run Wild

Welcome to "Bounce Back Stronger," the podcast where we learn to not just survive, but thrive the challenges that disrupt - and ultimately enrich - our lives.

Sometimes by being brave and running wild.

I'm your podcast host, Donna Ferris, and my hope is through personal stories, scientific research, and well-worn wisdom, "Bounce Back Stronger" creates a community where vulnerability, healing, and purpose are discovered amid life's darkest moments.

Listen to learn more, and join this transformative journey of triumph and resilience by subscribing now, reviewing the podcast, and sharing it with your friends.

May it be of benefit.

For more information on our free December workshop Managing Grief / Loss at the Holidays click here.

For information on our free January workshop Creating Lasting Habit Change click here.

To purchase my book about overcoming loss and finding true love - "We've Got to Stop Meeting Like This" click here.

To learn about our life, grief, and career coaching services, please click here.

To join our email list to receive our monthly newsletter click here.

Follow me on Instagram @donnayferris or join our Bounce Back Stronger Facebook group by messaging me @donnayatesferris or emailing me at donnayferris@minichangeyoga.com

If you are looking for mental health resources, please click here or reach out to your insurance provider. If you are in crisis, please dial 911, go to your nearest emergency room, or dial 988 for the suicide hotline (US only).